Energy Is LOW

Have you ever awaken from your slumber and thought, “I just closed my eyes!  Why am I awake already?”  Well, today I felt that way.  It felt like I tossed and turned, flipped and flopped, and laid awake most of the night last night.  This is one of those days that I would prefer to crawl back in bed and wrap up in my cover and sleep!

We don’t have that option though, do we?  We have to keep moving and praying for more energy from God so we can make it through the day.  Especially, when we know it is a late evening.  We know we have to rush home from work, prepare dinner, and get to an event or activity and then rush home to go through the bedtime routines and fall into bed.  So today, my friend will be coffee this morning, energy tea this afternoon, and a non-sugar filled energy drink now.  I just pray that God will give me the energy necessary!IMG_3749

I pray that each of you feels the energy from Christ to be and have a successful day!  I feel lead to say that walking and working out helps a lot with boosting energy so, keep moving!  Also, don’t run to sweets and sugary foods or drinks to get that rush of energy.  Seek the healthy foods that provide energy such as; herbal teas, oatmeal, salmon, apples, and almonds.

energy food

Eat your way to healthy energy!


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