Posted in Health, Struggles, Uncategorized

Day 4 Daniel Plan Journey

THIS PLAN HAS BEEN MOVED TO MY OTHER BLOG!!  Healthy Eating By Jammye

Hey there peeps!!  How are you doing this fine week?  I hope that you are all well.  So, tell me how is your Daniel Plan coming?  How has the change helped you, if at all?  What are you most happy about?  What are you most worried about?  Tell me what obstacles you feel are most terrifying?  Be honest to yourself and to God, most of all.  Remember, He already knows.  He will help you to achieve your goals!! Lean on Christ.

Day 4

Read Chapter 3: Faith

Daniel Plan Devotion Day 4

Name 3 things you are grateful for!

Enter your Measurements, Goals in each category (Faith, Food, Fitness, Focus, Friends)

Workout: Take a 20-30 minute walk. While watching tv or at work, raise hands high above the hand (Thank God for His blessings), Lower them while you breathe in.  Place your hand in a locking grip behind you, stretch them up while bending down release all your worries to Christ and allow him to take them from you. Repeat 5 times or more!

Journal: share one journal entry with the group on facebook.  Write down your favorite response from the group regarding that post. Request me to add you to our group and I will happily add you!

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Author:

I am not your typical Texas Girl. I do not wear makeup and do my hair up big! I do not eat out every night, like so many around us. I do enjoy to being with my husband and children and have truly enjoyed it for the last 22 years. Yes, we fight, yes we disagree but we never chose any other life. We fight for one another and our family that is near us. We stand strong against adversity and never sway in our beliefs even when it is going against the grain. We have been blessed in many ways by the God above and remain amazed at the gifts and blessings He has poured over our children. Our walk has had ups and downs but we always return to one another. God Bless each of you reading this blog page!

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