THIS PLAN HAS BEEN MOVED TO MY OTHER BLOG!! Healthy Eating By Jammye
Hey there peeps!! How are you doing this fine week? I hope that you are all well. So, tell me how is your Daniel Plan coming? How has the change helped you, if at all? What are you most happy about? What are you most worried about? Tell me what obstacles you feel are most terrifying? Be honest to yourself and to God, most of all. Remember, He already knows. He will help you to achieve your goals!! Lean on Christ.
Read Chapter 3: Faith
Daniel Plan Devotion Day 4
Name 3 things you are grateful for!
Enter your Measurements, Goals in each category (Faith, Food, Fitness, Focus, Friends)
Workout: Take a 20-30 minute walk. While watching tv or at work, raise hands high above the hand (Thank God for His blessings), Lower them while you breathe in. Place your hand in a locking grip behind you, stretch them up while bending down release all your worries to Christ and allow him to take them from you. Repeat 5 times or more!
Journal: share one journal entry with the group on facebook. Write down your favorite response from the group regarding that post. Request me to add you to our group and I will happily add you!