Posted in Uncategorized

Day 1 Daniel Plan Journey

THIS PLAN HAS BEEN MOVED TO MY OTHER BLOG!!  Healthy Eating By Jammye

begin life

Are you ready?  I hope you are!  I am gonna push you and push you.  I want you to be sick of hearing from me but still long to see what is next!  I want you to travel this journey with me.  Take some time and focus on your health and happy.  I will pray for each of you and please feel free to comment and like me on my Facebook page!

Starting today, I will be posting my progress and plan that I am currently following to make my life better spiritually, emotionally, and healthwise.  I hope that you can join in and post your feedback!!  KEEP IT COMING!

Necessary Essentials:

Daniel Plan Book and Devotional

Beneficial: Daniel Plan Study Guide, App, and Cookbookgoals10

Day 1

Daniel Plan Book- Read Chapter 1: How It All Began

Name 3 things you are grateful for!

Daniel Plan Devotion- Start the Daniel Plan Devotional (if you don’t have it, let me know)

Workout: Take a 20-30 minute walk. While at work or watching tv, raise hands high above the hand (Thank God for His blessings), Lower them while you breathe in.  Place your hand in a locking grip behind you, stretch them up while bending down release all your worries to Christ and allow him to take them from you. Repeat 5 times or more!

Journal: write down how you feel about this plan, about what you plan to do with this plan, and write what you want to achieve.

 

Advertisements

Author:

I am not your typical Texas Girl. I do not wear makeup and do my hair up big! I do not eat out every night, like so many around us. I do enjoy to being with my husband and children and have truly enjoyed it for the last 22 years. Yes, we fight, yes we disagree but we never chose any other life. We fight for one another and our family that is near us. We stand strong against adversity and never sway in our beliefs even when it is going against the grain. We have been blessed in many ways by the God above and remain amazed at the gifts and blessings He has poured over our children. Our walk has had ups and downs but we always return to one another. God Bless each of you reading this blog page!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s